How can I stop overthinking and take action more quickly?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Remind us of essons and learnings to deal with life.

The purpose of thinking is-

How did Farrah Fawcett die?

To find a solution, an active solution.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

‘It's not a life or death threat, it's over, it's small.’

With long courtship behind him, Aaron Rodgers learning the Steelers ropes on 'first day of school' - Pittsburgh Post-Gazette

Always wake up in the moment of overthinking and shouting stop in your mind.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Do you think that drug addiction is a symptom of larger societal ills? What is it about our culture that leaves so many feeling like they're inadequate, trying any ill to find a cure?

‘What am I doing?’

Can you roll your eyes to your foolish thoughts?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

What does it mean when a guy says he doesn't want to ruin the friendship? Is he rejecting me or is there another explanation? Why would a guy choose not to risk the friendship if he has feelings for me?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

What are the reasons why am I so tired before my period?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Wake yourself up.

Anubhav Jain

Netflix’s Buzzy New Doc About an Infamous Tragedy Shows It’s Just the Beginning - Slate Magazine

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

it's like scratching a painful wound and then regretting it later.

Let's discuss an example.

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Relive relevant moments.

Learn for the future.

Read patiently to clear your mind of baseless overthinking.

Wow! The changeover from President Biden to VP Kamala Harris as candidate could not have been more successful in just 2 days! It was as if they had been planning it. Could they have planned it? Are you excited by the positive Democratic response?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

The moment you deviate. Correct it.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

401(k) Stats Suggest Americans Still Confident - Newser

Decide.

What's the purpose of the sun?

What is the use of thinking?

I keep hitting my front tooth with my glass while bringing it to my mouth unintentionally and the nerve in the tooth keeps pulsating. Does hitting the tooth like this cause damage enough that I could lose the tooth?

‘No, that's stupid, what's relevant, what best can be done?’

‘C'mon, get going, nothing happened.’

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

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Focus on solving and moving to the next problem.

What's the purpose?

Protect us.

Taylor Swift Spotted at Nashville Wedding In Gorgeous Blue & Pink Dress - Just Jared

Always realise the purpose of thinking and don't deviate from it.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.